Clean-Wheel:

The clean-wheel is a cartwheel using one paddle touch
for 2 rotations of your kayak on the vertical axis.
Like the cartwheel, head rotation is most important.
However using head rotation alone without the aid of your blades
in the water will not help you clean-wheel alone. You must wind
up your torso using good body rotation and using your head rotaion
to make the boat follow through after you on the vertical axis.
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